:root{--nh-ink:#10121a;--nh-ink-soft:#181b27;--nh-paper:#f2f0e9;--nh-paper-muted:#d9d9d2;--nh-line:#10121a26;--nh-violet:#452e6d;--nh-indigo:#424877;--nh-blue:#3f6180;--nh-teal:#389392;--nh-mint:#2cb79a;--nh-lilac:#c3b1e4;--nh-font-sans:"Avenir Next", "Helvetica Neue", Helvetica, Arial, sans-serif;--nh-font-display:Georgia, "Times New Roman", serif;--nh-radius:.3rem;--skip-link-accent:var(--nh-mint)}*{box-sizing:border-box}html{scroll-behavior:smooth;background:var(--nh-ink)}body{color:var(--nh-ink);background:var(--nh-paper);font-family:var(--nh-font-sans);-webkit-font-smoothing:antialiased;margin:0;font-size:1rem;line-height:1.55}a{color:inherit}button,a{-webkit-tap-highlight-color:transparent}:focus-visible{outline:.18rem solid var(--nh-mint);outline-offset:.25rem}.nh-site-header{background:var(--nh-ink);color:var(--nh-paper);z-index:5;justify-content:space-between;align-items:center;gap:2rem;padding:1.35rem clamp(1.25rem,4vw,4.5rem);display:flex;position:relative}.nh-wordmark,.nh-nav,.nh-language{letter-spacing:.11em;text-transform:uppercase;font-size:.7rem;text-decoration:none}.nh-wordmark{letter-spacing:.14em;white-space:nowrap;align-items:center;gap:.65rem;font-weight:700;display:inline-flex}.nh-wordmark__mark{border:1px solid var(--nh-mint);color:var(--nh-mint);font-family:var(--nh-font-display);justify-content:center;align-items:center;width:2rem;height:2rem;font-size:1rem;line-height:1;display:inline-flex;transform:rotate(45deg)}.nh-wordmark__mark:first-letter{transform:rotate(-45deg)}.nh-nav{gap:clamp(1rem,2.5vw,2.5rem);margin-left:auto;display:flex}.nh-nav a,.nh-language{opacity:.68;transition:color .18s,opacity .18s}.nh-nav a:hover,.nh-language:hover{color:var(--nh-mint);opacity:1}.nh-language{white-space:nowrap;border-bottom:1px solid #f2f0e980;padding-bottom:.25rem}.nh-container,.nh-advice{max-width:90rem;margin-left:auto;margin-right:auto;padding-left:clamp(1.25rem,5vw,6rem);padding-right:clamp(1.25rem,5vw,6rem)}.nh-hero{color:var(--nh-paper);isolation:isolate;background:radial-gradient(circle at 73% 30%,#2cb79a42,#0000 20rem),radial-gradient(circle at 52% 80%,#452e6d80,#0000 30rem),linear-gradient(120deg,#10121a 0%,#1a2130 56%,#25234a 100%);min-height:min(55rem,88vh);padding:clamp(5rem,12vw,10rem) clamp(1.25rem,8vw,9rem) clamp(3rem,6vw,5rem);position:relative;overflow:hidden}.nh-hero__aurora{mix-blend-mode:screen;pointer-events:none;z-index:0;position:absolute;inset:0}.nh-hero__aurora-beam{filter:blur(4rem);opacity:.8;transform-origin:50% 0;background:radial-gradient(at top,#2cb79a47 0%,#2cb79a29 28%,#0000 72%);width:120%;height:60%;animation:16s ease-in-out infinite nh-aurora-drift;position:absolute;top:-18%;left:-10%}.nh-hero__aurora-beam--one{background:radial-gradient(at top,#2cb79a52 0%,#2cb79a24 32%,#0000 76%);width:136%;animation-delay:-4s;top:-22%;left:-18%}.nh-hero__aurora-beam--two{background:radial-gradient(at top,#72e0c53d 0%,#2cb79a1f 30%,#0000 74%);width:112%;animation-delay:-8s;top:-16%;left:-6%}.nh-hero__aurora-beam--three{background:radial-gradient(at top,#2cb79a33 0%,#452e6d1f 36%,#0000 78%);width:128%;animation-delay:-12s;top:-12%;left:-14%}@keyframes nh-aurora-drift{0%{transform:translate(0,0)scaleX(1)rotate(-1deg)}25%{transform:translate(4%,-2%)scaleX(1.04)rotate(0)}50%{transform:translate(-2%,-1%)scaleX(.98)rotate(1deg)}75%{transform:translate(2%,-3%)scaleX(1.02)rotate(0)}to{transform:translate(0,0)scaleX(1)rotate(-1deg)}}.nh-hero:before,.nh-hero:after{content:"";z-index:-1;border:1px solid #f2f0e91a;border-radius:50%;width:min(54vw,48rem);height:min(54vw,48rem);position:absolute;top:-15vw;right:-12vw}.nh-hero:after{width:min(38vw,34rem);height:min(38vw,34rem);top:-7vw;right:-4vw}.nh-hero__glow{filter:blur(.1rem);border-radius:50%;width:1rem;height:1rem;position:absolute}.nh-hero__glow--one{background:var(--nh-mint);top:32%;right:22%;box-shadow:0 0 0 .4rem #2cb79a1f,0 0 7rem 3rem #2cb79a33}.nh-hero__glow--two{background:var(--nh-lilac);top:63%;right:12%;box-shadow:0 0 6rem 2rem #c3b1e429}.nh-hero__cursor-glow{background:radial-gradient(260px circle at var(--gx,50%) var(--gy,50%), #1d6c6138 0%, #1d6c6124 28%, #1d6c6114 42%, #1d6c6100 72%);filter:blur(18px);mix-blend-mode:screen;pointer-events:none;z-index:0;width:100%;height:100%;position:absolute;top:0;left:0}.nh-hero__content{z-index:1;max-width:55rem;position:relative}.nh-eyebrow{color:var(--nh-teal);letter-spacing:.16em;text-transform:uppercase;margin:0 0 1.45rem;font-size:.68rem;font-weight:700;line-height:1.3}.nh-eyebrow--light{color:var(--nh-mint)}.nh-hero h1{font-family:var(--nh-font-display);letter-spacing:-.08em;max-width:9.5ch;margin:0;font-size:clamp(3.6rem,9vw,9.3rem);font-weight:400;line-height:.88}.nh-hero__body{color:#f2f0e9b8;max-width:35rem;margin:clamp(2.5rem,6vw,4.5rem) 0 0;font-size:clamp(1rem,1.45vw,1.28rem)}.nh-hero__actions{flex-wrap:wrap;align-items:center;gap:1.65rem;margin-top:2.5rem;display:flex}.nh-button{letter-spacing:.1em;text-transform:uppercase;justify-content:space-between;align-items:center;gap:1.25rem;min-height:3.25rem;padding:.8rem 1rem .8rem 1.3rem;font-size:.72rem;font-weight:700;text-decoration:none;transition:background .18s,color .18s,transform .18s;display:inline-flex}.nh-button:hover{transform:translateY(-.16rem)}.nh-button--accent{background:var(--nh-mint);color:var(--nh-ink)}.nh-button--accent:hover{background:#72e0c5}.nh-button--light{background:var(--nh-paper);color:var(--nh-ink)}.nh-text-link{letter-spacing:.1em;text-transform:uppercase;border-bottom:1px solid;align-items:center;gap:.8rem;padding-bottom:.35rem;font-size:.72rem;font-weight:700;text-decoration:none;transition:color .18s,border-color .18s;display:inline-flex}.nh-text-link:hover{border-color:var(--nh-mint);color:var(--nh-teal)}.nh-text-link--light:hover{color:var(--nh-mint)}.nh-hero__aside{transform-origin:100%;align-items:center;gap:2rem;display:flex;position:absolute;bottom:clamp(3rem,8vw,7rem);right:clamp(1.25rem,7vw,8rem);transform:rotate(90deg)}.nh-hero__vertical-label{color:#f2f0e98f;letter-spacing:.16em;text-transform:uppercase;font-size:.66rem}.nh-hero__orb{border:1px solid #2cb79a99;border-radius:50%;width:3rem;height:3rem;padding:.5rem;display:inline-flex}.nh-hero__orb span{background:var(--nh-mint);border-radius:50%;width:100%;display:block}.nh-scroll-cue{color:#f2f0e98f;letter-spacing:.14em;text-transform:uppercase;z-index:2;align-items:center;gap:.7rem;font-size:.65rem;text-decoration:none;display:flex;position:absolute;bottom:clamp(.6rem,2.6vw,2rem);left:clamp(1.25rem,9vw,10.5rem)}.nh-scroll-cue__line{background:var(--nh-mint);width:1px;height:2.4rem;display:inline-block}.nh-manifesto{grid-template-columns:minmax(0,1.4fr) minmax(18rem,.8fr);align-items:end;gap:4rem;padding-top:clamp(6rem,12vw,12rem);padding-bottom:clamp(6rem,11vw,12rem);display:grid}.nh-manifesto__copy{max-width:46rem}.nh-manifesto h2,.nh-section-heading h2,.nh-rituals h2,.nh-footer h2{font-family:var(--nh-font-display);letter-spacing:-.065em;margin:0;font-size:clamp(2.6rem,5vw,5.5rem);font-weight:400;line-height:.95}.nh-lede,.nh-section-intro{color:#10121a9e;max-width:31rem;font-size:1.05rem}.nh-lede{margin:2rem 0 0}.nh-stats{border-top:1px solid var(--nh-line);grid-template-columns:repeat(3,1fr);gap:1.25rem;padding-top:1.1rem;display:grid}.nh-stat{flex-direction:column;gap:.55rem;display:flex}.nh-stat strong{color:var(--nh-violet);font-family:var(--nh-font-display);letter-spacing:-.08em;font-size:clamp(2rem,4vw,3.5rem);font-weight:400;line-height:1}.nh-stat span{color:#10121a8c;letter-spacing:.1em;text-transform:uppercase;font-size:.66rem}.nh-pillars{padding-bottom:clamp(6rem,12vw,12rem)}.nh-section-heading--split{grid-template-columns:minmax(0,1.25fr) minmax(16rem,.75fr);align-items:end;gap:3rem;display:grid}.nh-section-heading h2{max-width:16ch}.nh-section-intro{margin:0 0 .35rem}.nh-pillar-grid{border-top:1px solid var(--nh-line);grid-template-columns:repeat(4,minmax(0,1fr));margin-top:clamp(3.5rem,7vw,6.5rem);display:grid}.nh-pillar-card{border-bottom:1px solid var(--nh-line);border-right:1px solid var(--nh-line);flex-direction:column;gap:4rem;min-height:24rem;padding:1.25rem;transition:background .18s,color .18s;display:flex;position:relative}.nh-pillar-card:first-child{border-left:1px solid var(--nh-line)}.nh-pillar-card:hover{background:var(--nh-ink);color:var(--nh-paper)}.nh-pillar-card__index{color:var(--nh-teal);letter-spacing:.12em;font-size:.7rem;font-weight:700}.nh-pillar-card h3{font-family:var(--nh-font-display);letter-spacing:-.06em;margin:0;font-size:clamp(1.8rem,3vw,2.7rem);font-weight:400;line-height:1}.nh-pillar-card p{color:#10121a9c;margin:1.1rem 0 0;font-size:.9rem}.nh-pillar-card:hover p{color:#f2f0e99e}.nh-pillar-card__arrow{color:var(--nh-teal);font-size:1.35rem;position:absolute;bottom:1.25rem;right:1.25rem}.nh-pillar-card--mint .nh-pillar-card__index{color:var(--nh-mint)}.nh-pillar-card--blue .nh-pillar-card__index{color:var(--nh-blue)}.nh-pillar-card--violet .nh-pillar-card__index{color:var(--nh-violet)}.nh-pillar-card--teal .nh-pillar-card__index{color:var(--nh-teal)}.nh-advice{background:var(--nh-ink-soft);color:var(--nh-paper);max-width:none;padding-top:clamp(5rem,9vw,9rem);padding-bottom:clamp(5rem,9vw,9rem);overflow:hidden}.nh-advice .nh-section-heading{max-width:90rem;margin:0 auto;padding-left:clamp(1.25rem,5vw,6rem);padding-right:clamp(1.25rem,5vw,6rem)}.nh-advice .nh-eyebrow{color:var(--nh-mint)}.nh-advice .nh-section-intro{color:#f2f0e999}.nh-slider{max-width:90rem;margin:clamp(3.5rem,7vw,6rem) auto 0}.nh-slider-viewport{overflow:hidden}.nh-slider-track{will-change:transform;transition:transform .5s cubic-bezier(.2,.7,.2,1);display:flex}.nh-advice-card{background:linear-gradient(155deg, #424877eb, #181b27f5), var(--nh-indigo);border:1px solid #f2f0e929;flex-direction:column;flex:0 0 100%;justify-content:space-between;min-height:29rem;padding:clamp(1.3rem,4vw,3.7rem);display:flex;position:relative}.nh-advice-card:nth-child(2n){background:linear-gradient(155deg,#389392d1,#10121af5)}.nh-advice-card:nth-child(3n){background:linear-gradient(155deg,#452e6de6,#10121afa)}.nh-advice-card__topline{color:#f2f0e99e;letter-spacing:.14em;text-transform:uppercase;justify-content:space-between;font-size:.68rem;font-weight:700;display:flex}.nh-advice-card__body{max-width:49rem}.nh-advice-card__tag{color:var(--nh-mint);letter-spacing:.16em;text-transform:uppercase;margin:0 0 1.1rem;font-size:.7rem;font-weight:700}.nh-advice-card h3{font-family:var(--nh-font-display);letter-spacing:-.08em;max-width:11ch;margin:0;font-size:clamp(2.4rem,6vw,6rem);font-weight:400;line-height:.92}.nh-advice-card__body>p:last-child{color:#f2f0e9ad;max-width:32rem;margin:1.8rem 0 0;font-size:1rem}.nh-advice-card__line{background:var(--nh-mint);width:31%;height:.3rem;position:absolute;bottom:0;left:0}.nh-slider-controls{justify-content:space-between;align-items:center;margin-top:1rem;padding:0 clamp(1.25rem,5vw,6rem);display:flex}.nh-slider-dots,.nh-slider-arrows{align-items:center;display:flex}.nh-slider-dots{gap:.35rem}.nh-slider-dots button,.nh-slider-arrow{color:#f2f0e980;cursor:pointer;font:inherit;background:0 0;border:0}.nh-slider-dots button{border-bottom:1px solid #0000;padding:.7rem .45rem;font-size:.66rem}.nh-slider-dots button.is-active{border-color:var(--nh-mint);color:var(--nh-mint)}.nh-slider-arrows{gap:.35rem}.nh-slider-arrow{border:1px solid #f2f0e952;justify-content:center;align-items:center;width:2.7rem;height:2.7rem;font-size:1.15rem;transition:background .18s,border-color .18s,color .18s;display:inline-flex}.nh-slider-arrow:hover{background:var(--nh-mint);border-color:var(--nh-mint);color:var(--nh-ink)}.nh-rituals{grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);gap:clamp(4rem,10vw,10rem);padding-top:clamp(7rem,13vw,13rem);padding-bottom:clamp(7rem,13vw,13rem);display:grid}.nh-rituals__intro{max-width:30rem}.nh-rituals h2{font-size:clamp(2.6rem,5vw,5.4rem)}.nh-rituals__intro .nh-text-link{margin-top:2rem}.nh-rhythm{border-top:1px solid var(--nh-line)}.nh-rhythm-row{border-bottom:1px solid var(--nh-line);grid-template-columns:5rem 1fr 2rem;align-items:start;gap:1rem;padding:1.5rem 0;display:grid}.nh-rhythm-row time{color:var(--nh-violet);font-family:var(--nh-font-display);letter-spacing:-.06em;font-size:1.45rem}.nh-rhythm-row h3{margin:0;font-size:1rem}.nh-rhythm-row p{color:#10121a94;max-width:28rem;margin:.35rem 0 0;font-size:.86rem}.nh-rhythm-row__mark{border:1px solid var(--nh-teal);border-radius:50%;width:.7rem;height:.7rem;margin-top:.3rem;position:relative}.nh-rhythm-row__mark:after{background:var(--nh-mint);content:"";border-radius:50%;width:.25rem;height:.25rem;position:absolute;top:.17rem;left:.17rem}.nh-footer{background:var(--nh-ink);color:var(--nh-paper);padding:clamp(3rem,6vw,5rem) clamp(1.25rem,5vw,6rem) 1.5rem}.nh-footer__topline,.nh-footer__bottomline{justify-content:space-between;align-items:center;gap:1rem;display:flex}.nh-footer__topline .nh-eyebrow{color:var(--nh-mint);margin:0}.nh-footer__rule{background:#f2f0e929;width:50%;height:1px}.nh-footer__content{grid-template-columns:minmax(0,1.5fr) minmax(12rem,.55fr) auto;align-items:end;gap:2rem;padding:clamp(5rem,12vw,12rem) 0 clamp(5rem,10vw,9rem);display:grid}.nh-footer h2{color:var(--nh-paper);max-width:9ch}.nh-footer__content>p{color:#f2f0e999;max-width:18rem;margin:0}.nh-footer__bottomline{color:#f2f0e96b;letter-spacing:.1em;text-transform:uppercase;border-top:1px solid #f2f0e929;padding-top:1rem;font-size:.64rem}@media (width<=800px){.nh-site-header{flex-wrap:wrap;gap:1rem 1.5rem}.nh-nav{flex-basis:100%;order:3;justify-content:space-between;margin-left:0;padding-top:.65rem;overflow-x:auto}.nh-nav a{white-space:nowrap}.nh-manifesto,.nh-section-heading--split,.nh-rituals{grid-template-columns:1fr}.nh-stats{margin-top:1rem}.nh-pillar-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.nh-pillar-card:nth-child(2n){border-right:0}.nh-pillar-card:nth-child(n+3){border-top:0}.nh-footer__content{grid-template-columns:1fr 1fr;align-items:start}.nh-footer__content .nh-button{grid-column:1/-1}}@media (width<=520px){.nh-hero{min-height:40rem}.nh-hero h1{font-size:clamp(3.25rem,17vw,5.4rem)}.nh-hero__aside{display:none}.nh-stats{gap:.75rem}.nh-stat strong{font-size:1.75rem}.nh-stat span{font-size:.58rem}.nh-pillar-grid{display:block}.nh-pillar-card,.nh-pillar-card:nth-child(2n){border-left:1px solid var(--nh-line);border-right:1px solid var(--nh-line);min-height:18rem}.nh-pillar-card+.nh-pillar-card{border-top:0}.nh-advice-card{min-height:26rem}.nh-slider-controls{padding-left:0;padding-right:0}.nh-rhythm-row{grid-template-columns:4rem 1fr 1rem}.nh-footer__content{display:block}.nh-footer__content>p,.nh-footer__content .nh-button{margin-top:1.5rem}.nh-footer__bottomline{flex-direction:column;align-items:start}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}.nh-slider-track,.nh-button,.nh-nav a,.nh-language,.nh-text-link,.nh-pillar-card,.nh-slider-arrow{transition:none}.nh-hero__aurora-beam{animation:none}}
